Brave Feelings Lab

🧸

Welcome to Brave Feelings

Enter your access code to open the Calm-Down App.

Tip: Press Enter after typing your code.

Add-On

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The Worry Shrinker Program

Premium Mini-Program

A brand new special program to help you boss back your anxiety bugs!

😡 Start

I am Angry

I feel like a volcano ready to explode.

😤 Start

I am Frustrated

I'm trying hard but it's not working.

😢 Start

I am Sad

I feel heavy, tired, or want to cry.

😰 Start

I am Worried

I have butterflies in my tummy.

😒 Start

I am Envious

I want what someone else has.

😏 Start

I am Arrogant

I feel like I'm better than others.

😵‍💫 Start

I am Overwhelmed

Too much at once—my brain needs smaller steps.

😳 Start

I am Embarrassed

My cheeks get hot and I want to hide.

😊 Start

I am Shy

I want to talk, but my body feels nervous.

😨 Start

I am Scared

My body thinks something bad might happen.